You can take this survey to receive a personalized report of your top 5 massage chair matches.A 2d massage chair is a massage chair capable of creating two-dimensional massage movements. Purchasing a massage chair involves a lot of decision making, and we’re here to help you make the right choice. This deeper reach can be especially beneficial if you have back and shoulder issues.įor a human-like, personalized massage, a 3D or 4D massage chair will be your best bet. 4D incorporates variations of massage styles and speeds, giving you more control of the strength, depth and delivery of your massage. Taking 3D to the next level, the rollers in a 4D massage chair protrude further out and can move up and down, side to side and back and forth. 3D massage chairs are great for homes with multiple users, since everyone can easily find the perfect intensity level for their personal preference. The rollers are able to push out further into your back, and you can adjust the intensity level of the rollers from very gentle to deep tissue. This massage technology was designed to make it feel more like an actual human is massaging you, rather than a chair. Where a 2D massage chair works on X and Y axes, 3D runs on X, Y and Z axes. Traditional back massagers and the first massage chairs used 2D technology. You might see this referred to as the rollers working on X and Y axes. Here’s an overview of your options:ĢD massage chair rollers move in two dimensions: up and down from your neck to your back and side to side. Even in the last few years, the technology has grown light-years from basic 2D to 4D. Roller technology is continually evolving so that massage chairs feel more like your own personal masseuse than a stationary piece of furniture. Shop S Track Massage Chairs | Shop L Track Massage Chairs 2D vs. If you’re looking for a massage chair to help your lower back, hamstrings or glutes, you’ll want to select an L Track. ![]() Massage chairs with S Track designs may be a little more affordable, but they won’t give you as much coverage. An S Track massage chair would only go as far down as your lower back, but an L Track can travel down to your glutes or hamstrings.Īn L Track is really just an extension of the S Track, and can massage more areas of your body. ![]() L Track massage chairs work the same way as S Tracks, but can extend further down the body. The S in S Track stands for “sinusoidal,” which is just a fancy way to say “wave.” These roller tracks follow the curve of the spine, moving up and down from the neck to the lower back. The design of the back roller track varies from chair to chair, but will likely be categorized as either an S Track or an L Track massage chair. The extent to which the rollers travel down your back is determined by the type of track in the massage chair, while the intensity and movement is determined by the technology. Most massage chairs offer a selection of massage techniques - like kneading, shiatsu, tapping and knocking - that are carried out through the rollers. For the purpose of this article, we’re going to focus on just the back rollers since that’s where most of the massage magic really happens. Inside every massage chair, you’ll find rollers on a long track in the back, and short tracks in the foot rests. Read on for our explanations and recommendations. Two of the most common questions we’re asked about are L Track vs. And if you’ve done any research, you’ve probably come across specific terms to describe the different massage technologies behind the scenes. ![]() When it comes to massage chairs, it’s what’s on the inside that really counts.
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WR Jakobi Meyers The Pats’ best skill-position player provided Newton with a reliable target in both halves and should, at the very worst, compete for a starting job next season. QB Cam Newton Given the circumstances - down two starting O-linemen, later a receiver and youth all around him - this was Newton’s best game as a Patriot. Here were the best and worst Patriot performances from Sunday: Best Next, after a trade of third-quarter punts, the Pats dipped into their back of tricks and pulled out the beginning of a comeback.Īround those efforts, safety Adrian Phillips, wide receiver Damiere Byrd, offensive tackle Justin Herron and defensive tackle Adam Butler all exited with injuries. The back-and-forth offensive futility finally ended when, trailing 7-0 under the 2-minute warning, Darnold threaded a 21-yard touchdown down the middle to tight end Chris Herndon, who had split two deep safeties.īreaking from halftime, Jets running back Josh Adams punctuated a 75-yard drive with a 1-yard touchdown run. Then the Pats stalled out, beset by pre-snap penalties and sacks that caved in their offensive line, which played without starting center David Andrews and right guard Shaq Mason. ![]() Four plays later, he flipped a 7-yard touchdown pass to James White for White’s first receiving TD of the season. The Patriots timed their offensive struggles slightly better, punting five straight times after an opening-drive touchdown.įollowing two penalties on their first three snaps, the Pats watched Newton barrel through Jets tacklers on a 49-yard run, the longest by a quarterback in franchise history. Every Jets drive after their second score resulted in a three-and-out or turnover before the end of the game. ![]() New York quarterback Sam Darnold completed 23 of 34 passes for 266 yards, one touchdown and two interceptions. Jackson and Jonathan Jones nabbed second-half interceptions to keep the Jets (2-14) off the scoreboard after they’d taken their first lead with a touchdown drive that broke a 7-7 halftime tie. Though Meyers out-did them both, snatching a team-high six catches for 68 receiving yards.ĭefensively, J.C. On the Pats’ next drive, Sony Michel scored on a 31-yard catch-and-run, his first receiving touchdown as a pro. It reached a settlement that will pay about $1 billion over 65 years to more than 20,000 retired players.Rookie tight end Devin Asiasi caught his first two NFL passes, the latter a 26-yard, go-ahead touchdown at the start of the fourth quarter. Despite that, the league has been heavily criticized in its handling of head trauma over the decades. The NFL and its partners already are spending $100 million on research and new technology. Under the initiative, $60 million will be devoted toward developing technology such as improved helmets and $40 million will be allotted for medical research. He writes: “When it comes to addressing head injuries in our game, I’m not satisfied, and neither are the owners of the NFL’s 32 clubs. Play Safe” initiative in an open letter Wednesday. Commissioner Roger Goodell announced the “Play Smart. The NFL says it will spend an additional $100 million to develop new technology and support more medical research into the growing problem of head injuries. White and recent acquisition Kenneth Acker on the depth chart. Russell, a cornerback, had been passed over by sixth-round pick D.J. The Kansas City Chiefs have released third-round pick KeiVarae Russell and brought back linebacker Dezman Moses in a surprise move just one week into the regular season. Third-string quarterback Bryce Petty (right shoulder) is out, and cornerback Darryl Roberts (foot) is listed as doubtful. Jenkins, a projected starter at outside linebacker, was hurt during practice on Aug. … New York Jets rookie linebacker Jordan Jenkins is doubtful to play against the Buffalo Bills with a calf injury that also sidelined him for the season opener. …īuffalo Bills receiver Sammy Watkins’ playing status remains a question mark, and starting left tackle Cordy Glenn has been ruled out against the New York Jets on Thursday night. ![]() Gronkowski remained a limited participant on the week’s first injury report. The Patriots were on the practice field Wednesday for the first time this week after players were off Tuesday. Patriots linebacker Dont’a Hightower did not practice because of a knee injury and tight end Ron Gronkowski is still nursing a hamstring as New England prepares to host the Miami Dolphins in their home opener. This is annoying when trying to see the big picture. When plotting the plants, the type of plant is in such a small font that you cannot see it without zooming in. If you have a different shaped bed, you cannot use the plotting feature. Additionally, for some reason parts of the app are in German! You can create your own garden bed but it must be perfectly square. You can add plants but you have to do your own research to add them which kind of defeats the purpose. There is only a small list of vegetables to choose from and the developers curiously omitted some popular vegetables. This seems like a sneaky way of getting customers to pay more for the app, multiple times. First off, when you download and pay for the app, you have to pay for different aspects of the app or else it will be useless. **READ BEFORE PURCHASE** This app has potential but it seems as if the developers just threw it together. Lack-luster App, Read this before purchase. Note regarding the climate zone: The seedtimes and harvesttimes are adjusted to hardiness zones USDA 7-8 (e.g. if you place two plants with strong soil depletion at two consecutive seasons! ![]() You will also be warned of problematic crop rotations, e.g. You will find information regarding good/bad neighbor plants for each vegetable.įor your chosen garden composition you get tabular overviews to quickly determine sowing/harvest times, and which interactions exist between vegetables.Īs a purchasable bonus feature, you can visually arrange your vegetable patch with our Patch Plan Editor - with vital information regarding planting distance & good/bad neighbors at your fingertips. The Veggie Garden Planner provides you with clearly arranged information that you need to quickly compose your vegetable garden patch.īefore purchase we provide a free download so you can see for yourself what value the app provides.Ĭhoose vegetables that harmonise well together. ![]() With good/bad influences between the vegetable varieties! Provides you with clearly arranged information that you need to quickly compose your vegetable garden patch. ![]() Generative Adversarial Networks (GANs), like VQGAN-CLIP, BigGAN, and StyleGAN, which have been around for a few years longer.īoth kinds of models can produce great, realistic results, though diffusion models are generally better at producing weird or wild images.ĪI art models: Doesn't say, but appears to be Stable Diffusion-based There are two leading kinds of models:ĭiffusion models, like Stable Diffusion, DALL♾ 2, Midjourney, and CLIP-Guided Diffusion, which work by starting with a random field of noise, and then editing it in a series of steps to match its understanding of the prompt. The next step for the AI is to actually render the resulting image. Different art generators have different levels of understanding of complex text, depending on the size of their training database. This allows them to learn the difference between dogs and cats, Vermeers and Picassos, and everything else. To do this, the AI algorithms are trained on hundreds of thousands, millions, or even billions of image-text pairs. Since your prompt can be anything, the first thing all these apps have to do is attempt to understand what you're asking. They use computers, machine learning, powerful graphics cards, and a whole lot of data to do their thing.ĪI art generators take a text prompt and, as best they can, turn it into a matching image. But it turns out AI art generators don't work using magic. The first time you enter a prompt into an AI art generator and it actually creates something that perfectly matches what you want, it feels like magic. ![]() Auras: Fortification spectra, teichopsia.Severe headache, throbbing in character.Throbbing pain that usually occurs in one half of the head but can also be experienced at one point in head, in the forehead, Headache around the eyes or behind the eyes or even in the whole head is common in a Migraine attack. ![]() Lithium therapy can help patients with severe chronic clusters but that needs monitoring. Pressure and pain in the head, behind eyes.One or several attacks of sharp pain in front of head, around the eyes and behind the eyes can be experienced, within a 24 hour period. These headaches are rare but quite painful. For an acute attack, Over the counter analgesics provide relief.Ĭluster Headaches follow a specific duration and are episodic in nature.The treatment solely depends on the cause, such as tension headaches caused by tiredness can be relieved simply by taking physiotherapy sessions, having a massage, or taking hot showers.Headache around the eyes and in the Temples.Dull pain or sensation of growing pressure around your head which may begin in the occiput.While the intensity can range from mild to severe. Tension Headache can cause pain that ranges from a sharp pain in the head, behind the eyes, and around the eyes to slight or building pressure around the head in the form of a band. In most cases, the headache begins around the eyes and spread throughout the head, causing pain in different locations and causing other symptoms along with that help distinguish between different types of headaches and the underlying cause. Headaches can occasionally develop anywhere in the head, Headache around the Eyes is just another type of headache that may have several causes. It will be very important for the company to find a strong CEO to replace him," said Prem Prakash, CEO at CapitalVia Global Research. There were many key measures that were taken under his tenure which helped the franchise pivot to the top of the industry. " The resignation of Mr Pota adds to risk on all fronts, as the outgoing CEO addressed key challenges and boosted confidence in growth longevity, during his tenure. While he has developed a good second rung, we will have to watch out for his successor and the strategic outlook ahead," it said. "We believe the exit of Pratik Pota could have an adverse short-term impact on the stock, considering the phenomenal efforts during his tenure. ![]() Brokerage Motilal Oswal Financial Services said Pota's resignation is a "negative" surprise since the Board had approved his re-appointment last year for three years from April 2022 until March 2025. Besides, unexpected resignation from the CEO reflects uncertainty in the company, noted the brokerage. JP Morgan downgraded its rating on the company due to increasing demand and margin risks. On the upside, the 2900-3000 area will act as an immediate resistance zone at any pullback, added Nyati. Technically, it is trading near the critical demand zone of 2500-2400 where we can expect some buying while if it slips below 2400 then 2100 will be the next important support level. Even the company's stock price has surged five-fold during the same period. During Pota's five-year tenure, the company's net sales and net profit grew at a CAGR of 6.4% and 41.5%, respectively, with the Ebitda margin climbing from 9.4% in FY17 to 25.5% to FY21, according to data analysed by ET Intelligence. Pota had joined Jubilant FoodWorks in 2017 when the company was struggling with a sluggish performance and is credited with the company’s turnaround. ![]() ![]() Jubilant holds the exclusive franchise rights for Domino's Pizza and Dunkin Donuts in India, Sri Lanka, Bangladesh, and Nepal. The Board has also initiated the process of identifying his successor. Brokerages view his departure as a setback for the foodservice company's expansion plans, even though Pota will continue in his current role till June 15, 2022. NEW DELHI: Shares of Jubilant FoodWorks fell 14 percent on Monday morning, the most in two years, after analysts said the sudden exit of its chief executive officer and wholetime director Pratik Pota will be a short-term risk for the company. ![]() “Freebird” is the most well-known guitar solo for Lynyrd Skynyrd because it was the first one that they created and that paved the road for them and others. Ranging from slow to fast especially during the guitar solo that Lynyrd Skynyrd is well known for doing in multiple pieces of their work. As I stated earlier, this song follows different tempos throughout it. The recorded version of “Freebird” is 118 beats per minute which falls under moderato and is in time signature 4/4. That still holds a spot on billboard charts a crossed the world. a legendary work of art, in my opinion as well as others. This also shows just how powerful simple chord choices can be and what difference they can make to create a song vs. Especially during the fast tempo pieces, following the end. 6 chords repeated in different tempos throughout the beginning into the end of the song. Driving around with my Dad in his old ’68 Chevelle with the windows down on some old dirt roads without a care in the world.Ħ chords are what it took for this song to be a worldwide hit. For me the meaning of this song is the memories I have associated with it. This song holds meaning to many people in many ways. The strong connection the band feels with their fans which is one of the many reasons why they continue to choose this song to end their show with. I believe it is the “rock-star” life the band lives, the places they get to visit and see, the concerts with people yelling for this song at every single one of them. No matter how much she may try to change him, he will always be the same man that is urging to just be free. It means that as much as he loves her, he is just meant to be free and see the world. In my opinion, being free means so much more than coming back to the woman he loves after traveling. ‘Cause there’s too many places I’ve got to see” The lyrics hold strong meaning for many that resonate with them. Some state that the song brings them to tears and makes them have regrets in passed relationships, others state that it reminds them of their parents and how it’s time for them to let them go and let them be free now that they are growing older. ![]() The lyrics sit differently with many people, but all hold true on how much meaning it has to them. Not just for the glorious guitar solo but because of the simple yet powerful lyrics that lay beyond that. Van Zant himself when describing the lyrics stated that the song is, “what it means to be free, in that a bird can fly wherever he wants to go,” and also, “that everyone wants to be free that’s what this country is about.” After reading that I already knew that is another strong reason people listen to this song so much, including myself. In 2009, it was named the 26th best hard rock song of all time by VH1. ![]() Recorded in Ap“Freebird” was included in The Rock and Roll Hall of Fame’s 500 Songs that Shaped Rock and Roll and at number 193 in Rolling Stone‘s 500 Greatest Songs of All Time. Maybe the tragic death or maybe the passion or maybe even both but every time I hear it, the song moves me to tears. The song’s passion will instantly bring me to tears, every time I listen to it. Even after lead singer Ronnie Van Zant who started writing “Freebird” passed away in an awful plane crash, the band continued to play it in his honor with his brother leading the way, after he was recruited onto the band following Ronnie’s tragic death. ![]() “Freebird” is noted as number 2 single from the band and the crowds of people at every concert will attest to that, at every show. The guitar solo is one that people continue to try and master because it is such a well known and loved guitar solo and it’s one that can be so complicated because of the different tempos, yet so rewarding when accomplished. But play “Freebird” and most people will continue to sit through it repeatedly because of the lyrics and guitar solo alone. Sitting through an entire sometimes 14-minute song, when played live, seems almost impossible when you think about it. “ Freebird” released in November 1974, in the USA, by creators Lynyrd Skynyrd, Allen Collins, and Ronnie Van Zant. Instant Pot White Hot Chocolate (pictured above).When it’s inconvenient to bring bone broth, or when you don’t have any on hand, gelatin tea is convenient and ready in minutes.Įnjoy these easy recipes from the TCS archives! The same goes for busy days at work, school, or even home. While it doesn’t afford all the subtle nutrients that bone broth does, it can be thrown into a suitcase (canister of gelatin + tea bags), providing the gentle healing benefits that otherwise would be lacking. Gelatin in your tea is also a great way to “get your bone broth” when you’re traveling and can’t bring bone broth with you. Try this gelatin recipe for coffee lovers and this gelatin recipe for tea lovers. If you have a blender, this treat can be bolstered further by blending in fat, which helps the gelatin to digest better. Add your tea bag or contained loose leaf tea.Put 1 inch of room temperature water into your mug.Making a cup of tea is perhaps the easiest way to enjoy gelatin daily - for this reason, our family does it often. Add it to your tea, butter coffee, or butter tea. We have a dairy-free yogurt recipe, too!Ģ. It is so nourishing, and her family loves it!įind the raw milk yogurt recipe here. Like clockwork, every week for years now, Wardee has made homemade raw milk yogurt thickened with gelatin. Is there any way to skip the pasteurizing step, retain all the raw goodness of your milk, and still end up with thick yogurt? (The pasteurizing denatures the proteins which are essential for getting thick yogurt.) Yogurt made from raw milk can be notoriously difficult. It can be incorporated into many daily foods. Let’s get creative and have some fun! Gelatin is extremely versatile. If the convenience of gelatin and collagen powder means you eat more of this superfood, it’s worth it! Ways to Use Gelatin I recommend a combination of approaches - make your weekly batch of broth, and also incorporate gelatin/collagen powder into recipes (you’ll find many below). Use coupon code TCS10 to get 10% off your order! Glyphosate, also known as Roundup, is the world’s #1 toxin by far and is found in many other collagen and gelatin products. Not only is it affordable and grass-fed… this gelatin is third-party certified to be glyphosate-free. We love the gelatin from Perfect Supplements. The next best source of gelatin is to buy gelatin powder (or collagen hydrolysate). ( Learn the difference between broth and stock here!) Of course, the easiest and cheapest way to consume gelatin is by making your own homemade broth and stock. Sourcing High-Quality Gelatin (Best Gelatin Brand) In this way, it is beneficial for healing the gut lining, and promoting healthy skin, hair, and nails.Īdditional benefits include helping to balance blood sugar, increase satiety, improve joint health, and wound repair.įor further information, check out Why is Gelatin Good for You? This post describes not only what gelatin does in our bodies, but also what co-factors are ideal for its assimilation. Gelatin helps provide the building blocks (protein) our bodies need. Other important amino acids, such as proline and glutamine, are present in broth and stock as well. It also stimulates the production of stomach acid for proper digestion. ![]() It’s a neurotransmitter, guards against oxidative stress, and promotes healthy detoxification in the liver. The amino acid glycine is also present in gelatin (and collagen). In this way, gelatin helps stretch our healthy (and more expensive) meat purchases further by aiding our body to use other purchased protein completely. It is not a complete protein, yet it acts as a “protein sparer” - it helps the body fully use the other proteins that are consumed. Gelatin is a digestive aid, drawing fluid into the digestive system for easier digestion. This means you can use gelatin and collagen interchangeably in many recipes (see below), unless you need a recipe to gel (use gelatin instead of collagen) or you don’t want a recipe to gel (use collagen instead of gelatin). Gelatin and collagen have the same profile of essential amino acids, but gelatin gels because it has been hydrolyzed, whereas collagen doesn’t. Gelatin is very similar to collagen, and it’s what gives broth its “gel” once cooled. ![]() When collagen is simmered by making broth or stock, it is irreversibly hydrolyzed into gelatin. Our bodies need collagen for healthy skin, tendons, bones, cartilage, etc. Broth and stock contain collagen, the protein that makes up the bulk of our connective tissues. Thicken cheesecakes, custards, mousses, and more. Swallow gelatin in water or raw milk before going to bed.
apply ( getPointCoords, geom = 'geometry', coord_type = 'y', axis = 1 ) # Let's see what we have now In : points. apply ( getPointCoords, geom = 'geometry', coord_type = 'x', axis = 1 ) # Calculate y coordinates In : points = points. # Calculate x coordinates In : points = points. Where the first one should be a Shapely geometry object and coord_type should be either 'x' or 'y'. It shall have two parameters: geom and coord_type Thus, let’s create our own function called getPointCoords() which will return the x or y coordinate of a given geometry. Unfortunately there is not a ready made function in geopandas to do that. Now, as a second step, we need to calculate the x and y coordinates of those points. Okey, so we have several columns plus the geometry column as attributes. head () Out: id name Aadress X y geometry 0 13376 Aakre Lasteaed-Algkool Valga maakond, Puka vald, Aakre küla, Mõisa te.
![]() Since the timing belt or chain controls valve movement, a malfunction can cause the piston head and valves to smash into each other. With such interrelated elements, timing becomes crucial all valves must be out of the way so the piston can move up. To be more specific, as the valves open and close, they operate in the same cylinder space as the piston. The vulnerability comes from the fact that many of today’s vehicles have interference engines. This part may seem simple, but a broken timing belt or chain can handily obliterate an engine. Replacing Your Timing Belt or Timing Chain Note: To determine whether your car uses a timing belt or timing chain, consult the owner’s manual. More recently, however, manufacturers have improved chain technology–with noise and vibration reduction a priority–and modern vehicles can expect their timing chains to last as long as the car itself. Also, timing belts are less expensive and quieter than their steely counterparts, making them most automakers’ first choice until the 1990s. While a timing belt sits outside the engine, the timing chain needs lubrication from engine oil and goes inside. Before the advent of rubber, timing chains were used, and Pontiac first introduced the timing belt to American vehicles in the mid-1960s.Īnother difference between the chain and belt involves their location. A timing chain, then, involves an actual metal chain. As you might have guessed, a timing belt is just that–a closed belt usually composed of rubber. Much of the variation in these two parts come from the material used to make them. The entire system operates much like bike pedals, with tensioners and pulleys keeping accessories in place. This connection ensures engine valves open and closes at the appropriate times, allowing fuel and air to enter and be expressed throughout the engine. ![]() As an integral component of your car’s engine, timing belts and timing chains to the same thing – connect the crankshaft to the camshaft. |
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